Grant Roberts PT Build Up Your Engine - Pre-Season Workouts Program
Need to improve your conditioning, strength and endurance before your next sports season? Whether its football, netball, basketball or any performance based sport or activity these workouts will have you in peak condition before the season starts by incorporating workouts to keep your heartrate up and build power and strength. Many of my clients who are professional sportsman and sportswoman have incorporated these workouts into their pre-season routines resulting in best and fairest, MVP and championship performances.
Need to improve your conditioning, strength and endurance before your next sports season? Whether its football, netball, basketball or any performance based sport or activity these workouts will have you in peak condition before the season starts by incorporating workouts to keep your heartrate up and build power and strength. Many of my clients who are professional sportsman and sportswoman have incorporated these workouts into their pre-season routines resulting in best and fairest, MVP and championship performances.
Need to improve your conditioning, strength and endurance before your next sports season? Whether its football, netball, basketball or any performance based sport or activity these workouts will have you in peak condition before the season starts by incorporating workouts to keep your heartrate up and build power and strength. Many of my clients who are professional sportsman and sportswoman have incorporated these workouts into their pre-season routines resulting in best and fairest, MVP and championship performances.