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Menu
Customised Nutrition
Shop Workouts/ Programs
Corporate Healthy Lifestyles Workshop
Free Resources/ Workouts
Gallery
About Me
Contact Me
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Customised Nutrition
Shop Workouts/ Programs
Corporate Healthy Lifestyles Workshop
Free Resources/ Workouts
Gallery
About Me
Contact Me
Shop Workouts/ Training Plans 3 Day Full Body Workout Plan
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3 Day Split Workouts Art.png
3 Day Split Workouts Art.png

3 Day Full Body Workout Plan

$60.00

If you want to train 3 days per week and ensure you are making the most of your workout and training every muscle group evenly then I’d recommend this plan which many of my clients have and still do use.

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If you want to train 3 days per week and ensure you are making the most of your workout and training every muscle group evenly then I’d recommend this plan which many of my clients have and still do use.

If you want to train 3 days per week and ensure you are making the most of your workout and training every muscle group evenly then I’d recommend this plan which many of my clients have and still do use.